No matter how much people brush or clean, stained or yellow
teeth become an annoying problem for many. The stains come from regular
drinking of coffee, tea, smoking and dark and even wine. Teeth are the
important part of your physical aspect because when you sport an open smile,
you teeth are the first thing people notice. Your smile and texture of teeth
show your health and confidence. Your stained teeth can show to other people
that you really don’t care about your health.
Oral hygiene is must for good teeth. If you have a really
bad stain, you obviously need to go for a professional dentistry, or you can
buy teeth whitening kits in Australia to home treatment. However, with simple
steps you can achieve clean teeth, though not a quick resolution but definitely
a better one.
The basic step is to brush your teeth twice. If you are a
coffee drinker or smoker, you need to extra careful, so rinse your teeth after
each drinking.
Baking soda is a natural teeth whitener. In teeth whitening gels in Australia there are certain amount of hydrogen peroxide added as a bleaching agent.
So, you can either buy a whitening gel or mix small amount of hydrogen peroxide
and baking soda and make a paste and brush it twice.
In Ayurveda coconut oil is a wonderful ingredient to clean
teeth. Coconut pulling is a method when you just put a small amount of oil in
your mouth and swish it from least 15 minutes. The antimicrobial property of
coconut oil pulls the bacteria from the teeth and prevents stain.
You can apply cider vinegar to remove stubborn stains. It is
long-term process, so don’t expect sparkling teeth in one or two sessions.
Lemon and orange peels
Lemon has a strong bleaching property, so you can rub it on
your teeth and leave it for a few minutes and then rinse.
